Health Disclaimer

Nature of Content

General Educational Information

All content on The Choice Circle is provided for general educational and informational purposes only. This website:

• Explains scientific concepts related to nutrition and metabolism
• Describes research findings from the field of nutritional science
• Provides context about food choices and energy balance
• Discusses general principles of human physiology

Not Medical or Professional Advice

The content on this website does not constitute and should not be interpreted as:

• Medical advice, diagnosis, or treatment
• Nutritional counselling or dietary planning
• Health recommendations tailored to individuals
• Professional consultation of any kind
• Guidance for managing medical conditions
• Therapeutic interventions or treatment protocols

No Individual Recommendations

This website does not and cannot provide personalized recommendations because:

• We do not know your medical history, current health status, or individual circumstances
• We are not qualified healthcare professionals, registered dietitians, or licensed practitioners
• Individual nutritional needs vary dramatically based on countless factors
• What works for one person may be inappropriate or harmful for another
• Proper guidance requires comprehensive assessment by qualified professionals

Consult Qualified Professionals

When to Seek Professional Guidance

You should consult qualified health professionals before making dietary or lifestyle changes, especially if you:

• Have any medical conditions or diagnosed health problems
• Take prescription medications or supplements
• Are pregnant, breastfeeding, or planning pregnancy
• Have a history of eating disorders or disordered eating
• Are under 18 years of age
• Have allergies, intolerances, or dietary restrictions
• Experience unexplained symptoms or health concerns
• Are considering significant dietary modifications

Types of Qualified Professionals

For personalized guidance, consult professionals such as:

• General Practitioners (GPs): For overall health assessment and medical concerns
• Registered Dietitians: For evidence-based nutritional counselling
• Registered Nutritionists: For dietary guidance and nutrition planning
• Endocrinologists: For metabolic and hormonal conditions
• Specialist Physicians: For specific medical conditions requiring dietary management

No Professional Relationship

Using this website does not create any professional relationship between you and The Choice Circle. We are not:

• Your healthcare providers
• Your nutritionists or dietitians
• Your advisors or consultants
• Responsible for your health decisions

Nothing on this website creates a duty of care, professional obligation, or advisory relationship.

Accuracy and Completeness

Scientific Information

While we strive to present accurate information based on established scientific principles:

• Nutritional science is complex and continually evolving
• Research findings may be revised as new evidence emerges
• Scientific consensus changes over time
• Interpretation of research can vary among experts

No Guarantees

We make no warranties regarding:

• The accuracy or currentness of information
• The completeness of content coverage
• The applicability to your specific situation
• The outcomes from using this information

Individual Variation

Human biology is extraordinarily diverse. Factors affecting individual responses to food include:

• Genetic variations and inherited traits
• Medical conditions and disease states
• Medications and their interactions
• Age, sex, and life stage
• Activity levels and exercise patterns
• Gut microbiome composition
• Metabolic rate and hormonal status
• Previous dietary history
• Stress levels and sleep quality
• Environmental factors and lifestyle

General information cannot account for this complexity. Individual assessment by qualified professionals is essential for appropriate guidance.

No Promises or Guarantees

No Outcome Claims

This website makes no claims, promises, or guarantees about:

• Changes in body weight or composition
• Improvements in health markers or laboratory values
• Resolution of medical conditions
• Achievement of specific health goals
• Prevention of diseases or health problems
• Success rates or typical results

Individual Results Vary

Any outcomes from dietary or lifestyle changes depend on numerous factors unique to each individual. Results that one person experiences may not apply to others.

Potential Risks

Dietary changes, even those that seem minor, can have significant physiological effects. Potential risks include:

• Nutritional deficiencies from restrictive eating patterns
• Interactions with medications or medical treatments
• Exacerbation of existing health conditions
• Development of disordered eating patterns
• Adverse metabolic effects
• Psychological distress related to food and eating

These risks underscore the importance of professional guidance before making dietary modifications.

Medical Emergencies

If you experience a medical emergency, seek immediate assistance:

• Call 999 (UK emergency services)
• Visit your nearest Accident & Emergency department
• Contact your GP for urgent health concerns

Do not rely on information from this website in emergency situations.

External Information

This website may reference research studies, scientific publications, or external resources. Such references are provided for educational context only and do not constitute:

• Endorsement of specific findings or conclusions
• Comprehensive reviews of available evidence
• Recommendations to follow study protocols
• Validation of all referenced content

Your Responsibility

By using this website, you acknowledge and agree that:

• You are responsible for your own health decisions
• You will not rely solely on this website for health guidance
• You will consult qualified professionals before making changes
• You understand the limitations of general educational content
• You accept full responsibility for how you interpret and use information found here

Limitation of Liability

To the fullest extent permitted by law, The Choice Circle and its operators disclaim all liability for:

• Health outcomes, whether positive or negative
• Medical conditions or complications
• Interactions with medications or treatments
• Nutritional deficiencies or imbalances
• Psychological effects related to food and eating
• Any direct or indirect consequences of using this website

Geographic Considerations

This website is operated from the United Kingdom. Healthcare systems, nutritional recommendations, and professional qualifications vary internationally. Information presented may not align with guidelines in your location. Consult local healthcare professionals familiar with regional standards and practices.

Updates and Changes

Scientific understanding evolves, and information on this website may become outdated. We are not obligated to update content continually. Always verify important information with current professional sources.

Questions or Concerns

If you have questions about this disclaimer or the nature of our content, contact us:

The Choice Circle
9 Laurel Crescent
Plymouth, PL3 5ST
United Kingdom

Email: [email protected]
Phone: +44 7700 900 813